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Granny’s Apple Pie Oatmeal: Allergy & Gluten Friendly Food Option

January  27,  2016 Celebrities like Jenny McCarthy, Miley Cyrus, Ryan Gosling, and Gwyneth Paltrow have adopted gluten-free diet. If you are thinking it’s because they are gluten-intolerant, the possibilities are that this may or may not be the case. In today’s time, many people have opted for gluten-free diet to promote health just like these celebrities, but

Sick of Celiac Disease? Here Are Some Diet Tips

May  03,  2014 Celiac disease is a condition affecting thousands of people. Celiac disease is a condition which makes it difficult or impossible to digest gluten. Celiac diagnoses are on the rise -- partially due to new screening tools and education -- and many sufferers are unsure what to expect. Many people mistakenly believe that celiac is the same as wheat

A Bowl of Oatmeal A Day, Keeps The Doctor Away…

April  22,  2014 Oats are the number one super food. From helping to prevent heart disease to enhancing physical exercise, this is one food item we should all be including in our diet. Oats are the breakfast of choice for many athletes and dieters, who find the high fibre levels give them energy for longer. The combination of fibre, vitamins and minerals in

Unique Oat Antioxidants Reduce Risk of Cardiovascular Disease

April  15,  2014 Oats, via their high fiber content, are already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Now, the latest research suggests they may have another cardio-protective mechanism. Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging